Taken from JRE #1489 w/Ronnie Coleman:
https://youtu.be/mi5OlUE3BLc
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Taken from JRE #1489 w/Ronnie Coleman:
https://youtu.be/mi5OlUE3BLc
Video Source
You must be logged in to post a comment.
Imma genetic freak!, yet I’ve had hip replacements and walk with a stroller now…I wasn’t taking a bunch of stuff, I was just gifted, but I have bad hips, back, neck..but I’m gifted with genetics!…😂🫣
I wondering who's bigger Junkie and injected more shite from these two, as Rogan is swelling big time in his face🙈
I’m a woman with diastasis recti (from pregnancy) and I work to bring awareness to the condition among moms to be…Mine could have been prevented. I even work in rehab and studied kinesiology..not mentioned anywhere, not even in pre-pregnancy books or classes. Yet it’s insanely common 🤦♀️🤦♀️
it looked glaringly obvious Ronnie had it even during multiple Olympia wins…I can’t understand how (or maybe it was??) it was either overlooked, or undiagnosed?? Maybe he just pushed through and ignored it idk.
it can be hard to understand how it creates muscle imbalance and requires really super careful techniques to rehab it, and even then lifelong core stabilization exercises to prevent making it worse, but to prevent serious back pain and injury.
I can’t imagine the amount of heavy weights and straining etc he was doing with that injury, and it definitely didn’t look healed. With DR, we measure the gap in finger widths and his looked at LEAST 2-4 fingers wide! that is severe.
it was undoubtedly causing an insane amount of agonist/antagonist imbalance and catastrophic strain on his poor back. Bless you Ronnie!! 💛💪 #awareness
Natty Ronnie is still so ridiculous
2:30 2:32 and 2:40