Howie, the problem is you drift closer to the edge the more you avoid and distract yourself from your anxiety and problems.
People are often scared to face them head on. When you have the tools you have the confidence.
It's all perspective. You need honest people around you to build and develop the proper skills. If the problem is in your mind then the mind can also solve the problem.
It becomes a loop. Not facing the problems holds you back from achieving your purpose. From purpose comes meaning. Not being able to achieve your purpose is the likely cause of a portion of your anxiety.
All problems have solutions. Incrementally build your confidence and ammo for those problems and they become smaller as your confidence grows.
If you read this and need more guidance and help, reach out.
Nice talk.
Howie, the problem is you drift closer to the edge the more you avoid and distract yourself from your anxiety and problems.
People are often scared to face them head on. When you have the tools you have the confidence.
It's all perspective. You need honest people around you to build and develop the proper skills. If the problem is in your mind then the mind can also solve the problem.
It becomes a loop. Not facing the problems holds you back from achieving your purpose. From purpose comes meaning. Not being able to achieve your purpose is the likely cause of a portion of your anxiety.
All problems have solutions. Incrementally build your confidence and ammo for those problems and they become smaller as your confidence grows.
If you read this and need more guidance and help, reach out.
I’m distracted. 🤯🤯 His ability to explain the disease in an understandable way is awesome.
I love this guy
As another fellow person that has OCD, its just amazing to hear and relate to this in so many ways