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  1. Detox, apple cider vinegar, and one ☝️ tablespoon of baking soda, first let chemical reaction stage 3, then fill with water one gallon jug preferred nurse it all day and night Zero Depression,, Alkaline is the best way…

  2. I understand the feelings Howie, and I definitely empathize with your pain and grief of going through this – i have too, and know full well what it's like. I can tell you kundalini yoga, yoga, breathwork, oh especially doing proper breathwork, that is designed to work on these certain areas/aspects of your being. A lot of people consider it to be a farce, but nothing is further from the truth. Energy is very real, and it can be harnessed. This is the best method of approaching it. I've heard of a few people who also try kratom as well as doing breathwork. For them, it works great. Breathwork is the beginning AND the end of all this. Listen to Alan Watts, and do whatever you can to shine a light on this area of your life. You may be surrounded by darkness and feel hopeless about being in the dark, but that is exactly the right time that it's easier to notice the little pen prick of light that eventually grows into so much more! Peace, love and prosperity my friends. Energy – You are it! ✌🏼❤☯️

  3. I needed to hear this today.
    Thank you Howie for being so honest and transparent about what you go through on a daily (minute to minute) basis.
    I deal with the same thing and it seems like I'm always waiting for the end of something and it keeps me in a constant state of worry. Even if it's just sub conscious, i live on the verge of worry and depression at all times.
    It's nice to know there are others out there (very successful others) who are going through the same type of thing as myself

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