50 Comments

  1. This is probably the most honest conversation I have heard about weight loss & what being heavy does to the body in a very long time. As someone who has had a life long struggle with my weight, I appreciate what both men brought to the conversation.
    What Joe said about how the extra weight is so taxing on your natural, physical resources needs to be shouted from the roof tops. As a society we have tried to gaslight people into thinking being obese is okay & even healthy. I need to lose about 50 lbs myself, but am prescription free & my blood work is always great. HOWEVER, the wear & tear on my joints, back & various systems of the body need to be acknowledged if things do not change. Modern medicine does not worry about that. I may not need meds now, but if I stay this course, I will eventually, and that is great for them.
    What Gabriel says about how difficult it is to lose weight is truly relatable. I have anxiety & ADD. I find the focus & will power to stick to whatever I am doing is really hard to come by. I have moments where I literally forget that I am not supposed to do x,y, or z or eat a,b, or c. Then I feel so guilty about messing up.

    This is the kind of conversation we need to be having. Thank you!

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